An alphabet of mental health book

1 in 4 people are affected by mental illness. Someone you know will be living with a mental illness, in fact many of the people you know. You might not know they are living with it, they might never want to talk about it, but it will be impacting their life to some extent every day. Emma is one of the 1 in 4. She has survived many depressive episodes, lives in recovery from an eating disorder and suffers periods of anxiety. This book contains 27 poems selected from the hundreds she has written which tackle the issues of mental health. This book was published in 2015.